Dark Yoga with Amy P.

Welcome to Dark Yoga, where you experience a curated fusion of nervous system regulation, breath work, traditional poses, and occasional prop-heavy flow. Deemed “chaos yoga,” this class is inspired by the energetic vibe of lunar cycles, and weekly playlists ranging from new wave to metal, and all things in between. 

Class is open to all levels, including beginners. We practice in a dark, and air-conditioned room, inside Austin Bellydance studio. Please bring your own mat and Mexican Sarape blanket. We have a limited assortment of props to share if needed.